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WELCOME!

Monique is not your "typical" fitness trainer who has never had a weight problem.  She's a woman who grew up overweight and who's tried a plethora of diets.   When she stopped dieting and focused on what was right for HER body, she began to see real results without deprivation.   Since Monique understands how difficult it is to lose the weight and keep it off, she is very relatable to her clients.  With all of the diets and fitness programs out there, it's very difficult to find "the one" that fits your personality and lifestyle and that's where Monique steps in to help you find your perfect match by creating a plan tailored for YOU.

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Monique specializes in
one-on-one coaching and shows clients how to make a healthy lifestyle fit in their already busy lives...

 

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